vancouver_business_consulting

6 Characteristics of High-Performers

High-performing leaders inspire. Can you name/list a few? Think big like…Barack Obama, Winston Churchill, Nelson Mandela, Mahatma Ghandi, Hillary Clinton, Romeo Dallaire, Oprah Winfrey, Chris Hatfield, Penny Wong… Think of at least three high-performing leaders that you have come across in your professional career. List the top-of-mind characteristics that they demonstrated, that impressed and inspired…

vancouver_business_consulting

Good morning sunshine!

What are your morning habits? What morning routines can you introduce into your day for greater focus and productivity? Whether in my 20s, 30s or 40s, I have found over the decades my morning rituals have changed quite considerably. Depending on my age, my morning routines were quite different when my roles were single, wife,…

vancouver_business_consulting

Game-Changing Tactics to Help you with Stress Management

If you Google Stress Management youwill find 611,000,000+ results, and over 94,700,000+ references to research papers on the topic. I am often asked for tips on managing stress in the workplace – where, oh where do you start… Periods of stress occur in high pressure situations – when deadlines are looming, there is a lack…